New York Natural Facelift Massage

April 1, 2019
by Lisa
Comments Off on The Power of Meditation

The Power of Meditation

Neuroscientists, who have studied the brain of meditators, found that their pre-frontal cortex increases in size.

The pre-frontal cortex is responsible for memory, motor functions, problem solving, language, judgement, and social/sexual behavior.

I was amazed to learn that brain function will improve in as little as meditating 5 minutes a day. This results in more happiness, peace and a heightened awareness.

Meditation permanently rewires the brain, increases the body’s healthy hormones, lowers stress and improves brain function.

Massage has the same effect as meditation on the mind and body, but goes beyond since massage improves the health of our muscles, tendons, lymphatic system and more. Physical touch is necessary for our overall wellbeing. Physical touch helps us feel more connected to each other.

Since I’m a big advocate for mind and body healing, as well as offering massage, I offer a healing modality called, Access Bars.

Access Bars has the ability to clear 5,000-10,000 limiting belief systems, behavioral patterns, limiting emotions, as well as rewiring the brain for happiness and positivity. After just one session Neuroscientist Jeffrey L. Fanin found people’s brains to be functioning at least 3 times above normal.

To learn more, go to ultimatebrainfunction.com.

Visit http://nynaturalfaceliftmassage.com/ to learn more about my unique beauty- and health-enhancing massages, including incredible before-and-after photos of previous clients. To schedule your own facial rejuvenation facelift massage, call (212) 769-4722 or email thenaturalbeautyqueen@gmail.com.

Sincerely,
Lisa Zimmer
NY Natural Facelift Massage
www.nynaturalfaceliftmassage.com
thenaturalbeautyqueen@gmail.com
212.769.4722
New York City

March 4, 2019
by Lisa
Comments Off on Exfoliation Is The Key To Younger Looking Skin

Exfoliation Is The Key To Younger Looking Skin

As we age our rate of cell turnover decreases and our need for regular exfoliation increases. Exfoliation sloughs off dead skin cells and encourages new ones to generate.

By removing dead skin cells you derive more benefits from your skin products since exfoliation helps your skin absorb better your serums and moisturizers.

Exfoliation is recommended 2-3 times per week since the buildup of dead skin cells gives you a dull, sallow appearance. Exfoliation leaves you with a more polished and even complexion. Exfoliation is so important, that is why it is one of the major steps in my facelift massage treatments I offer my clients.

In between your facelift massage treatments, here is a do it yourself homemade exfoliation treatment:

  • Combine ingredients and add enough water to make a thick paste.
    • ¼ cup organic cornmeal 
    • ¼ cup grounded oats
  • Rub over face in small circular movements.
  • Rinse with lukewarm water.
  • Follow with toner and moisturizer.

Visit http://nynaturalfaceliftmassage.com/ to learn more about my unique beauty- and health-enhancing massages, including incredible before-and-after photos of previous clients. To schedule your own facial rejuvenation facelift massage, call (212) 769-4722 or email thenaturalbeautyqueen@gmail.com.

Sincerely,
Lisa Zimmer
NY Natural Facelift Massage
www.nynaturalfaceliftmassage.com
thenaturalbeautyqueen@gmail.com
212.769.4722New York City

December 10, 2018
by Lisa
Comments Off on A Quick Pick Me Up

A Quick Pick Me Up

The holidays are upon us, who couldn’t use a boost? Forget caffeine. Instead turn to peppermint essential oil, a healthier alternative to banish mental fatigue. During the day open the cap and sniff directly from the bottle. In the evening add a few drops into the bath for a relaxing refreshing soak.

Heavenly!

Happy Holidays! What better gift to give than the gift of health and beauty?

Face massage gift certificates available. Please contact me.

Visit https//nynaturalfaceliftmassage.com/ to learn more about my unique beauty- and health-enhancing massages, including incredible before-and-after photos of previous clients. To schedule your own facial rejuvenation facelift massage, call (212) 769-4722 or email thenaturalbeautyqueen@gmail.com.

Sincerely,
Lisa Zimmer
NY Natural Facelift Massage
New York City

November 19, 2018
by Lisa
Comments Off on Preventing Wrinkles While You Sleep

Preventing Wrinkles While You Sleep

Sleeping on your side causes the skin on your face to crease into your pillow, creating wrinkles. For a more youthful appearance it is recommended sleeping on your back. If you have trouble sleeping on your back, during the day try lying on your back for 20 minutes. This exercise develops muscle memory. Hopefully, when you are ready to go to bed your back muscles will remember the sensation.

If sleeping on your back is not an option, I recommend sleeping on a silk pillowcase which is gentle on your face so less likely to cause wrinkles. Also, silk helps your skin to gently slide on the fabric if you switch positions during sleep.

Sweet dreams!

Visit https//nynaturalfaceliftmassage.com/ to learn more about my unique beauty- and health-enhancing massages, including incredible before-and-after photos of previous clients. To schedule your own facial rejuvenation facelift massage, call (212) 769-4722 or email thenaturalbeautyqueen@gmail.com.

Sincerely,
Lisa Zimmer
NY Natural Facelift Massage
New York City

October 22, 2018
by Lisa
Comments Off on Transitioning To a Fall Skincare Routine

Transitioning To a Fall Skincare Routine

Decreased humidity outside and the moisture-zapping heating indoors takes a toll on our skin. Extra hydration is needed in the fall so use a good hydrating serum and then seal in the moisture with a heavier moisturizer. Receiving regular face massages also hydrates and softens the skin, promoting a more youthful appearance.

Lastly, don’t forget the sunscreen. Just because the weather is colder, we are still exposed to UV-rays from the sun.

Happy autumn!

Visit https//nynaturalfaceliftmassage.com/ to learn more about my unique beauty- and health-enhancing massages, including incredible before-and-after photos of previous clients. To schedule your own facial rejuvenation facelift massage, call (212) 769-4722 or email thenaturalbeautyqueen@gmail.com.

Sincerely,
Lisa Zimmer
NY Natural Facelift Massage
New York City

September 15, 2018
by Lisa
Comments Off on Touch and Massage Releases Feel-Good Hormones

Touch and Massage Releases Feel-Good Hormones

Our bodies are blessed with the ability to produce its own happiness hormones. Dopamine, oxytocin, serotonin and endorphins are four hormonal neurochemicals responsible for the feel-good feelings in the body.

Dopamine is secreted by the hypothalamus in anticipation of rewards. Dopamine drives our brain’s reward system and stimulates pleasure-seeking behavior, motivating us to take action toward goals and desires, giving us a surge of reinforcing pleasure as we achieve them. I’ve noticed time after time, when clients are lying on my massage table before I even touch them, many make a sigh and their bodies begin to relax. This is just from the anticipation of knowing the massage will leave them in a relaxed state. This is the work of Dopamine. It’s important to always have something to look forward to and be able to visualize the rewards of your goals.

The next feel-good hormone is oxytocin. A hug or a caring touch stimulates oxytocin. Oxytocin was also found to reduce cardiovascular stress and enhance the immune system.

Serotonin is called the, “happy hormone”. The most effective way to naturally boost serotonin is through exercise, social bonding and massage. Most clients fall asleep during massage due to the body producing serotonin, a key component of sleep.

The fourth of the feel-good hormones, endorphins, are known as pain-killing hormones. Endorphins are released by the brain, spinal cord and pituitary gland and work in conjunction with serotonin to alleviate anxiety and depression. Exercise helps stimulate endorphins. That’s how the term “runner’s high” was coined. Researchers discovered that endorphins are released during massage helping to reduce pain in the body.

Schedule a face massage today to get your dose of feel-good hormones.

Visit https//nynaturalfaceliftmassage.com/ to learn more about my unique beauty- and health-enhancing massages, including incredible before-and-after photos of previous clients. To schedule your own facial rejuvenation facelift massage, call (212) 769-4722 or email thenaturalbeautyqueen@gmail.com.

Sincerely,
Lisa Zimmer
NY Natural Facelift Massage
New York City

August 20, 2018
by Lisa
Comments Off on Aloe: Nature’s Skin Soother

Aloe: Nature’s Skin Soother

Aloe is one of my favorite go to herbs to soothe irritated skin. When you squeeze the leaf of an aloe plant, a gel like substance is released. Not only is aloe gel effective for sunburns but it can also be used on minor cuts and other types of burns.

Aloe appears to increase blood flow to wounded areas, which help speed healing. It also contains compounds that may relieve pain, reduce inflammation and prevent infection.

The freshest and most potent aloe gel is using the gel from a live plant. If purchasing an aloe product commercially, make sure it is pure aloe gel and the first ingredient in the product says aloe gel.

Enjoy the rest of your summer. To schedule a soothing face massage, I will be returning from vacation on August 24th.

Visit http://nynaturalfaceliftmassage.com/ to learn more about my unique beauty- and health-enhancing massages, including incredible before-and-after photos of previous clients. To schedule your own facial rejuvenation facelift massage, call (212) 769-4722 or email thenaturalbeautyqueen@gmail.com.

Sincerely,
Lisa Zimmer
NY Natural Facelift Massage
New York City

July 9, 2018
by Lisa
Comments Off on WELCOME TO SUMMER!

WELCOME TO SUMMER!

Summer is here and that means transitioning into a lighter skincare regime and properly protecting ourselves from the sun. Here are some tips to help you do just that.

        • In winter we require a heavier moisturizer to combat dryness. Now it is best to switch to a lighter moisturizer to prevent clogging your skin.
        • Apply sunscreen daily to prevent sunburn. Select one which offers broad spectrum protection against UVA and UVB rays. Purchase your sunscreen from a natural food store to avoid toxic ingredients found in most other sunscreens.
        • Do not limit sunscreen application only to the face. Include your hands and neck as well. These areas show our age more rapidly than the face.
        • For added sun protection, wear sunglasses and a hat.

    Visit http://nynaturalfaceliftmassage.com/ to learn more about my unique beauty- and health-enhancing massages, including incredible before-and-after photos of previous clients. To schedule your own facial rejuvenation facelift massage, call (212) 769-4722 or email thenaturalbeautyqueen@gmail.com.

    Sincerely,
    Lisa Zimmer
    NY Natural Facelift Massage
    New York City

June 4, 2018
by Lisa
Comments Off on Tip for Fuller Lips

Tip for Fuller Lips

If you happen to have thin lips like me or if you would like to create the illusion of even fuller lips, follow this tip.

Trace the border of your lips with a nude lip pencil, a shade lighter than your natural lip color.  Then, apply your lipstick.

Visit http://nynaturalfaceliftmassage.com/ to learn more about my unique beauty- and health-enhancing massages, including incredible before-and-after photos of previous clients. To schedule your own facial rejuvenation facelift massage, call (212) 769-4722 or email thenaturalbeautyqueen@gmail.com.

Sincerely,
Lisa Zimmer
NY Natural Facelift Massage
New York City

May 14, 2018
by Lisa
Comments Off on Look Younger in Minutes

Look Younger in Minutes

Make your eyes look more youthful by creating wider looking eyes.

This can be achieved by dividing your upper eyelid into three sections.

In the first two sections, beginning from the inner corner of your upper eyelid, apply a light colored eyeshadow. Then, in the final third section, apply a darker color eyeshadow. Repeat on your other eyelid.

Visit http://nynaturalfaceliftmassage.com/ to learn more about my unique beauty- and health-enhancing massages, including incredible before-and-after photos of previous clients. To schedule your own facial rejuvenation facelift massage, call (212) 769-4722 or email thenaturalbeautyqueen@gmail.com.

Sincerely,
Lisa Zimmer
NY Natural Facelift Massage
New York City